Do you suffer from Pimples/Acne? Why not give Ayurveda a chance!
Try out some of these home remedies!
Home Remedies:
1. Prepare a paste by mixing equal quantities of saffron, turmeric, margosa (neem), red sandalwood, basil, and fuller’s earth with buttermilk or milk. Apply twice a day.
2. Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric, and Indian gooseberry (amla; amalaki) in equal parts.
Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
3. Have 1 teaspoon of powdered Indian gooseberry fruit (amla; amalaki) in morning and evening with water.
Diet and Lifestyle:
Avoid spicy, oily, bitter, and sour foods. Eat fresh, unprocessed food. Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, Indian gooseberry (amla; amalaki), and aloe vera. Increase intake of water to about 8-10 glasses per day, and take coconut water. Wash your face frequently with mild herbal soaps. Cleanse your face with lemon peels.
Do you suffer from Pimples/Acne? Why not give Ayurveda a chance!
Try out some of these home remedies!
Home Remedies:
1. Prepare a paste by mixing equal quantities of saffron, turmeric, margosa (neem), red sandalwood, basil, and fuller’s earth with buttermilk or milk. Apply twice a day.
2. Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric, and Indian gooseberry (amla; amalaki) in equal parts.
Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
3. Have 1 teaspoon of powdered Indian gooseberry fruit (amla; amalaki) in morning and evening with water.
Diet and Lifestyle:
Avoid spicy, oily, bitter, and sour foods. Eat fresh, unprocessed food. Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, Indian gooseberry (amla; amalaki), and aloe vera. Increase intake of water to about 8-10 glasses per day, and take coconut water. Wash your face frequently with mild herbal soaps. Cleanse your face with lemon peels.
Try out some of these home remedies!
Home Remedies:
1. Prepare a paste by mixing equal quantities of saffron, turmeric, margosa (neem), red sandalwood, basil, and fuller’s earth with buttermilk or milk. Apply twice a day.
2. Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric, and Indian gooseberry (amla; amalaki) in equal parts.
Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
3. Have 1 teaspoon of powdered Indian gooseberry fruit (amla; amalaki) in morning and evening with water.
Diet and Lifestyle:
Avoid spicy, oily, bitter, and sour foods. Eat fresh, unprocessed food. Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, Indian gooseberry (amla; amalaki), and aloe vera. Increase intake of water to about 8-10 glasses per day, and take coconut water. Wash your face frequently with mild herbal soaps. Cleanse your face with lemon peels.
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