Tuesday, May 18, 2010

health tips-cholesterol

FIGHT AGAINST HIGH CHOLESTEROL

DYSLIPIDEMIA

KNOW YOUR FACTS AND TAKE CONTROL!

WHAT ARE LIPIDS?

LIPIDS......FATS

TWO MAIN TYPES OF LIPIDS

CHOLESTEROL

TRIGLYCERIDES

WHAT IS DYSLIPIDEMIA?

RAISED FATS IN THE BLOOD. IT CAN BE,

RAISED CHOLESTEROL: HYPERCHOLESTEROLEMIA

RAISED TRIGLYCERIDES: HYPERTRIGLYCERIDEMIA OR

BOTH TOGETHER

WHAT IS CHOLESTEROL?

A WAXY, FAT LIKE SUBSTANCE

FOUND IN EVERY CELL OF THE BODY

SERVES MANY IMPORTANT FUNCTIONS IN THE BODY LIKE,

STRENGTHEN CELL MEMBRANES,MAKE HORMONES

LDL CHOLESTEROL- BAD HDL CHOLESTEROL-GOOD

WHY IS LDL-C BAD?

IT CAN STICK EASILY TO THE WALLS OF BLOOD VESSELS

ONE OF THE MAJOR CAUSES OF ARTERIAL BLOCKAGE

WHY IS HDL-C GOOD?

IT HELPS TO COLLECT AND REMOVE "BAD CHOLESTEROL"

FROM BLOOD. THIS PREVENTS BLOCKAGE OF VESSELS

WHAT ARE TRIGLYCERIDES?

A FORM OF LIPID

PATIENT WITH HEART DISEASE OR DIABETES AND OBESE PATIENTS

TEND TO HAVE A HIGH LEVEL OF TRIGLYCERIDES

THE ULTIMATE AIM

TO INCREASE "GOOD" CHOLESTEROL

TO DECREASE "BAD" CHOLESTEROL

HOW TO DIAGNOSE DYSLIPIDEMIA?

A SIMPLE BLOOD TEST,

LDL-C

HDL-C

TOTAL CHOLESTEROL

TRIGLYCERIDES

TOO MUCH OF CHOLESTEROLIN THE BLOOD.... VERY DANGEROUS.

WHY?

EXCESS CHOLESTEROL CAN BLOCK ARTERIES

MAKING IT HARD FOR BLOOD TO BRING IN OXYGEN AND

NUTRIENTS

ATHEROSCLEROSIS

ATHEROSCLEROSIS IS DUE HARDENING OR FURRING OF ARTERIES

DUE TO FORMATION OF MULTIPLE PLAGUES WITHIN THE

ARTERIES.

HARDENING OF ARTERIES DUE TO FAT DEPOSITS

-ACCUMULATION OF LIPIDS AND FORMATION OF PLAQUES

-NARROWING OF BLOOD VESSOLS

WHY IS ATHEROSCLEROSIS IMPORTANT?

IF THE ARTERY IS COMPLETELY BLOCKED ===>BLOOD FLOW STOPS====>HEART ATTACK STROKE(PARALYSIS) DEATH

LIPOPROTEINS

-THESE ARE SPECIAL CARRIER PROTEINS WHICH CARRY CHOLESTEROL IN THE BLOOD

-TWO TYPES OF MAJOR LIPOPROTEINS

-LOW DENSITY LIPOPROTEINS(LDL)

-HIGH DENSITY LIPOPROTEIN(HDL)

WAYS TO CONTROL "BAD" CHOLESTEROL IN YOUR BLOOD

MAINTAIN OPTIMAL BODY WEIGHT

DO MORE EXERCISE

DIET

MEDICATIONS

STOP SMOKING

REGULAR ADEQUATE EXERCISE, IS A MUST

COURTESY:PIRAMAL HEALTH CARE LIMITED









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